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I MANAGE ANGER or ANGER MANAGE ME?

  • ALBY EVENTS #05-09 111 North Bridge Road, Peninisula Plaza Singapore, 179098 Singapore (map)

TOPIC: I MANAGE ANGER or ANGER MANAGE ME?
SPEAKER: Alice Lee-Tok

Date: 2 AUG  Thu
Time: 7:30pm - 9:30pm

VENUE: ALBY Events
             111 North Bridge Road, Peninsula Plaza #05-09 (City Hall MRT)
             (Parking available at Capitol Piazza. $3 per entry after 6pm)

FEE: $10 (includes $5 voucher for purchases)

We get angry for many reasons. And many of us believe that it will take care of itself when we leave it for a time. Unfortunately, this is not always the case.

Anger does not disappear. And when it is mismanaged, it can cause more pain and hurt to ourselves an d our loved ones than we could ever imagine.

In this talk, we hope to address some underlying causes of anger. There will be a practical session for participants to have a better understanding of their emotion before anger which will help them to better manage their anger in an informed manner before anger finds its way to manage us.

About Alice Lee-Tok

Alice is the author of a parenting book titled, ‘Building Bridges with your Teenagers’. Alice is also a Family Education consultant and training specialist with more than 15 years of experience in education and counseling, specializing in children and families.

She has an Advance Diploma in Early Childhood Studies, Bachelor of Arts in Children & Family Education from Edith Cowan University and Masters in Counseling with the University of South Australia. Alice is a family counselor and family life resource speaker. Alice is also a certified behaviour analyst.

Over the years, Alice has vast experience in conducting interactive talks/ workshops/ training for singles, women, couples, parents, volunteers/befrienders, social workers and teachers in various settings, such as childcare centres, parents' support groups, churches, family service centres, government agencies, Social Service organisation, schools, corporate organisations, drug rehabilitation centre, prisons, China, Thailand and Malaysia.

Alice is also very passionate about work-life balance, and helping / counselling individuals and families in personal developmental issues and family-related cases such as parenting and marital issues.

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